SERVICES
Learn to build inner calm, self-confidence, and healthier relationships.
Learn to practice mindfulness meditation to change unhelpful habits of mind and emotional reactivity.
Experience well-being and personal growth through a program that will bring you practical skills based in mindfulness meditation and Cognitive Behavioral Therapy.
“May all sentient beings live in boundless equanimity, free from bias, craving and aversion.”
- ​​The Fourth Immeasurable (appamanna)
Program Duration
Daniel Huard offers online mindfulness and meditation training to individuals and groups.
​
The MiCBT program generally requires about 8 to 12 sessions, but it may finish after 6 sessions or be extended as long as necessary, depending on the problem we intend to address or the skills we wish to develop. Sessions are best held weekly or fortnightly for optimum progress.
Booking and Fees
-
Note that all services are conducted under the Canadian Law.
-
To book an appointment with Daniel Huard, use the Join Now or Contact section.
-
For more information, feel free to contact Daniel at Dan@satimeditation.ca or call and leave a detailed message at +1 819-319-2672.
-
Note that Daniel Huard will see you in a secure online environment through the encrypted Zoom application.
-
Payment is due at the time of service. You may pay through bank e-transfer to dan@satimeditation.ca.
-
Services will be billed at $ 200,00 CAD per clinical hour for individual services.
-
Services will be billed at $ 1000 CAD for the 10 Week program at 120 minutes per session and a maximum group size of 10.
-
Insurance Coverage
If you benefit from a third-party insurance, it may cover all or part of the cost of this program. It is your responsibility to contact your insurance provider and to verify that this program is covered.
A Mindfulness Program to Increase your Personal and Interpersonal Well-Being